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Ask a QuestionFather of a 5 m old child11 months ago
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mam I am 3month pregent but my belly shape is as it same like before pregnancy when my belly shape change
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ExpertDr PreityGynaecologist11 months agoA. Hi its normal
U can start with basic exercises
Eork on ur diet also
Avoid junk
Start with brisk walkinh
U can also do post partum yoga with an instructor
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AbhayaMom of a 15 yr 8 m old boy11 months agoA. Hello there ma’am please do not worry about it too much. Belly starts to grow after 5th month of pregnancy. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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