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Guardian of a 3 m old boy2 weeks ago
Q.

Maam/sir how to maintain weight during breastfeeding

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom as of now you are breastfeeding so the mother should eat good proteins for better quality of milk have variety of vegetables and fresh fruits and hydrate well this will help in weight loss as well

profile image of Anchal SinghAnchal SinghMom of a 2 m old girl2 weeks ago

A. eat healthy food like green vegetables and good protein

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