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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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ma'm mera beta 1 yr complete kr chuka hai lekin abi tk wo kch b thk s ni khata please mje btaye kaise uska nuteration complete kru??
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, if your baby is active, playful, achieving all growth milestones, has tripled the birth weight by 1 year, then your baby is getting the right amount of nutrition.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.
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