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Ask a QuestionMom of a 8 yr old girl4 years ago
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kindly suggest some protein food for vegetarian.
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hello For vegetarians milk, milk products like paneer, curd, cheese are good sources of protein Give soya bean flour, tofu. almond, walnuts, cashews, too pulses should be given daily in combination with whole grains for good protein
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Nihita mittalMom of 4 children4 years agoA. I would recommend you to try to give your child all kinds of pulses a green moong chilka dal is the most rich in protein so specially try to give that apart from that you can give sprouts to your child
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