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Father of a 5 yr 1 m old girl4 years ago

Q.

kindly guide us meal chart for my 7 month and 3 week daughter and when we introduce cow or tone milk.

2 Answers

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, for your 7 months 3 weeks old baby, give top food 3 times a day and up to half katori every time. You can give foods like homemade cerelac, cereal pulse, ragi porridge, khichadi, dal rice, Daliya, seasonal vegetables and green leafy vegetables, kheer. You can introduce eggs and non veg food. Curd, paneer, cheese Add ghee to every meal and squeeze lemon wherever possible. Give top food 3 times a day and up to half katori every time. You can use cow or toned milk to prepare recipes like porridge, kheer and milk products like curd, paneer. Breastmilk should be the primary source of milk for your baby.

RashmiMom of a 11 yr old girl4 years ago

A. Hello Ma’am toned Milk is a better option to go home so it would be best to go for toned milk only and you can start with animal milk after the age of 12 months only not before that. So as of now go for toned milk or formula milk only

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