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Mom of a 6 yr 1 m old girl3 years ago

Q.

Kid is regularly catching cold and fever... atleast twice in a month.. How to increase the immunity in this case

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. give immunity booster food substance like-Eggs, youghrt, almond, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and all milk products.. Maintain proper hygine and educated your kid for hand washing.

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