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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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It's been almost 3 months I had my c section , I feel a bit of soreness in that area.It really hurts at times.I really feel if I ever be able to get back in shape and will I be able to get rid of the saggy tummy.
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POOJA KOTHARIMom of a 8 yr 11 m old boy3 years agoA. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend. Stand with your feet 3 to 4 feet apart and your hands on your hips.
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