it's been 6 months post my c section delivery I am getting hard stool and in anal area am getting needle piercing kind of pain why this happen do I need to switch my food habits should I stop having wheat for some time

Question

Accepted Answer

dear mom..doinclude millets, whole grains, fiber rich fruirs, veggies in ur diet to avoid constipation, equalky drinking more water is imp. 
better to have warm water  to strenten digesion

Accepted Answer

Experiencing needle-piercing pain in the anal area after a C-section can be uncomfortable and concerning. This type of pain may be due to various factors, including nerve irritation, scar tissue formation, or other post-surgical complications. Here are some steps you can take to help alleviate the pain:

1. **Pain Medication:** Talk to your healthcare provider about your symptoms and ask if over-the-counter pain relievers such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) are safe and appropriate for you to take. These medications can help reduce pain and inflammation.

2. **Topical Treatments:** Apply a topical numbing cream or ointment to the affected area to help reduce discomfort. Look for products containing lidocaine or benzocaine, which can provide temporary relief from pain and itching.

3. **Warm Compress:** Use a warm compress or sitz bath to help soothe the anal area and promote relaxation of the muscles. Soaking in warm water for 10-15 minutes several times a day can help relieve pain and discomfort.

4. **Proper Hygiene:** Keep the anal area clean and dry to prevent irritation and infection. Gently wash the area with warm water after bowel movements and pat dry with a soft towel. Avoid using harsh soaps or wipes that may further irritate the skin.

5. **Fiber-Rich Diet:** Eat a diet high in fiber to help prevent constipation and straining during bowel movements, which can exacerbate anal pain. Include plenty of fruits, vegetables, whole grains, and legumes in your diet to promote regularity.

6. **Stay Hydrated:** Drink plenty of water throughout the day to stay hydrated and soften stools, making them easier to pass. Adequate hydration is essential for maintaining bowel regularity and preventing constipation.

7. **Gentle Exercise:** Engage in light physical activity such as walking or gentle stretching to help improve circulation and promote healing. Avoid strenuous activities or heavy lifting that may strain the abdominal or pelvic muscles.

8. **Follow Up with Healthcare Provider:** If the pain persists or worsens despite home remedies, contact your healthcare provider for further evaluation and management. They can assess your condition and recommend additional treatments or interventions as needed.

It's important to address persistent or severe pain in the anal area after a C-section to ensure proper healing and prevent complications. Be proactive in seeking medical attention if you have concerns about your symptoms or if you experience any alarming signs such as fever, excessive bleeding, or signs of infection.

Answer

drink lot of water and have fibre rich foods.