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Mom of a 3 yr 3 m old boy3 years ago
Q.

it's been 2 month 11 day I delivered my baby through c sec can I start exercise? for reducing the tummy?

10 Answers
profile image of Anuradha kothiyaAnuradha kothiyaMom of 3 children2 years ago

A. no.....only yoga

profile image of Piyali ChatterjeePiyali ChatterjeeMom of a 3 yr 3 m old girl2 years ago

A. At least 3months needed to start all those things. Also you can contact your doctor.

profile image of AyshaAyshaMom of a 2 yr 11 m old boy2 years ago

A. ya but by ur doctor consultantion

profile image of Pawandeep kaurPawandeep kaurMom of 2 children2 years ago

A. 3 ,4 month no then u do exercise

profile image of shalish Kumar Bickyshalish Kumar BickyGuardian of a 2 yr 7 m old girl2 years ago

A. Yes you can start with slow body movements

profile image of Sarika guptaSarika guptaMom of 2 children3 years ago

A. Hello there ma’am please do not worry about it too much and as per my opinion you should wait for six months at least after delivery and please have rich fibre and protein diet and avoid oily junk and packed food and also can have Shaadmani Dandelion green tea which is very effective in weight loss too. Take care

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