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Ask a QuestionMom of 2 children3 years ago
Q.
it's been 1 year 6months since I delivered a baby via c section but I am feeling very tired and too weak to even walk.... what should I do?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning for half an hour daily.
eat protein rich diet stay hydrated
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U Should start with all the necessary supplements at Shukla to be taken after delivery calcium vitamin and Iron for at least another six months if you’re not feeling well also going to advise you that you should consult your doctor ones and get it tested for deficiency of vitamin D three and B 12
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