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Ask a QuestionMom of a 5 yr 10 m old girl4 years ago
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It's been 1.5 years since my c-section. can I do rope skipping now. I feel I've gained a lot of weight..
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hello skipping is an intense exercise. you can start with walking now . slowly as stamina builds, you can start with skipping for 2-3 minutes then increase the duration to 5 minutes
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