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Ask a QuestionMom of 2 children3 years ago
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it's 4 months after my delivery(c-section).what to do to reduce belly fact after delivery?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As you had a cesarean surgery it is advisable you wait until at least six months after surgery to start doing abdominal exercises that too if the healing was timely and complete. As of now you can do brisk walking
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. You can practice yoga after a C-section to reduce tummy fat. Yoga helps to tone and strengthen the stomach muscles. It also helps new moms deal with stress and changes. However, it should be started only 6-8 weeks after delivery. Consult your doctor about this.
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