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Ask a QuestionGuardian of a 2 yr 2 m old boy1 week ago
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It has been 8 months since my delivery, but I still have a low breast milk supply. What can I do to increase my milk supply? Are there any protein-rich foods, drinks, or supplements that can help improve breast milk production? Please suggest what I can take.
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Sai Prasanthi R LMom of a 12 yr 7 m old boy1 week agoA. Hello! Include methi, roasted makhana, jeera, saunf in your daily diet. The more your baby takes in your breastmilk directly, the better milk supply. Consult a lactation specialist for further assistance in this regard.
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