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Mom of a 1 yr 11 m old girl1 Year ago

Q.

it has been 4 month after c section..i have to join zumba class what can i do ???

1 Answer

RashmiMom of a 11 yr old girl1 Year ago

A. Not right now after sometime after six months you can check with your gynaecologist if she says your internal switches have also healed completely and you can go for Zumba then you do it for initial six months it’s not advisable to do any exercise as such for C-section mother

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