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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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Is ridge gourd good for 11months baby?
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello yes you can give..Ridge gourd and moong dal are loaded with dietary fibre, which keeps digestive issues at bay and regulates bowel movements in kids. Being a good source of beta-carotene, adding ridge gourd in your baby's regular diet may help in ensuring better vision and eyesight
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