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Ask a QuestionGuardian of 0 children2 years ago
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Hi Now I'm 22 weeks pregnant can I eat Ridge gourd daily once in my diet ?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can eat. have plenty of water or fluid intake, lots Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear! You can. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care
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