Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemaded food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galactd granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 11 yr old girl1 Year agoA. Yes it is completely fine and safe to have as a lot of women can increase their milk by taking the supplements so you can take them as per your doctors advice but it is equally important that you do consume proper meal and proper food along with the supplement
Post Answer