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Ask a QuestionGuardian of a 5 yr 5 m old boy3 years ago
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is it safe to eating Raw rice during pregnancy??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Do eat cooked rice, Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein
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SanthoshiMom of a 8 yr 2 m old girl3 years agoA. Better to. Avoid anything raw. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have well cooked. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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