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Mom of a 3 yr 8 m old girl3 years ago
Q.

is it okay to eat citrus fruits while breastfeeding? does it cause any health issue to baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. can have in very moderate amount. Intake of certain gas producing foods by mother can cause farts in babies.the mother eating lots of citrus fruits and dairy products can lead to flatulence in infants in the same way...
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods take cara.
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