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Mom of a 2 yr 5 m old boy1 Year ago

Q.

Is it ok to skip meal at night or eat only salads and fruits…does it affect milk supply

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear mum it will not affect the breast milk supply because breast milk is produced at the cost of mother's nutrients stores but requirements of the Breastfeeding mother are high especially during first six months so it is not advisable to skip meals instead you can eat healthy food mindfully

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