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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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Is it ok to have green tea during breastfeeding or lactation period????
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POOJA GOSWAMIMom of 2 children4 years agoA. Yes, you can have green tea while breastfeeding the baby. You should have it in moderate quantity and not more than 2 cups a day. You can consume approximately 300 mg of caffeine in a day and not more. Make sure if your green tea intake is 2 cups, you do not consume other sources of caffeine like coffee or chocolate.
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