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Mom of a 4 yr 10 m old girl4 years ago
Q.

can I take green tea during breastfeeding

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Consumed in moderate amounts as it will not have any side-effects on the baby. Sticking to plain green tea is safe when you are breastfeeding. Drinking too much green tea causes Irritability and fussiness ,Frequent bowel movement,Diarrhea,Wakefulness and improper sleep ,Colic to your baby. It is packed with antioxidants, helps to lower blood sugar and blood pressure, and it is a natural source of energy. It is best consumed without sugar. One can add lemon or honey if required.
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi yes but in moderation. infact you can eat all food items which you want. expect extreme spicy and sugary please take healthy and well blanaced diet so that your child immunity remains high
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