Is it fine to consume curd/lassi while eating panjiri? Or eating curd should be avoided on the day when we eat panjeeri.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. keep a gap of 3 hour between two , you can eat vurd, lassi while breast feeding. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables n fresh fruits.

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