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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
Q.
my baby has lactose intolerance.so I'm not taking any milk products..is it fine if I eat curd as probiotic or should I stop eating curd?
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Usually curd us also not advised during lactose intolerance and talk to your doctor once about it and for the baby there are baby lactose feee formulas available take care
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. you can, not to worry about it. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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