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Ask a QuestionMom of a 5 yr 7 m old boy2 years ago
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is eating fruits while having a meal good or bad?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear sexy it is advisable to have fruits as a snack in between the meals this is because it is healthy option for the hunger on the other hand eating fruit along with the meal causes a spike in the blood sugar because of the carbohydrate load
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