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Mom of a 4 yr 1 m old girl3 years ago
Q.

ira is 4 month old. can i eat sezwan fry rice. ( Chinese)

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. you can but in moderate amount.. Have 4 to 5 healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes you can but as Chinese food items are too much spicy ,take them in moderation and avoid to take it frequently. please prefer homemade healthy and well blanaced diet.
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