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Ask a QuestionMom of a 4 yr 6 m old girl1 Year ago
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In what amount protein, calcium, fats to be given for a 3 year old baby & what is the source of all these ??
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ExpertVandana SharmaNutritionist1 Year agoA. Hello.mom protein would be per gram kg body weight.
calcium 400 mg , fats 30 to 40 gm can be given
source of proteins - dals, legumes - rajma , lobia , chana etc , dey fruits , nuts , soya , milk and products , chicken , fish , eggs etc
fats - dry fruits , seed oils , ghee , eggs , butter , etc
calcium - millets , such as ragi , milk dry fruits nuts , seasme seeds , green leafy vegetables , beans , legumes ,
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