ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. iron and calcium supplement regularly. to be taken daily till the time of delivery.
each tablet once in a day.
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Moti Dr say that after completing the time of three months you should take iron calcium supplement for at least up till the time of nine months and after delivery for another six months so if you completed three months check with your doctor and start with necessary supplements
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