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Ask a QuestionMom of 3 children3 years ago
Q.
in pregnancy can i eat gongura
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ExpertRicha SharmaNutritionist3 years agoA. hello dear good afternoon yes go for it a big yes for the screen leafy vegetable is a good source of Folic acid it will be good and other vitamins and nutrients
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Sonam PrasadMom of 2 children3 years agoA. hi dear Yes dear it is very nutritious and good source of Folic acid .Greens and sprouts are generally great foods to add to the diet as they contain large amounts of fiber and nutrients. However, some greens or sprouts may contain bacteria, such as Salmonella or E. coli, which can cause infection.Raw or undercooked greens and sprouts
mung beans.
alfalfa.
clover.
radish.
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