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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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in early stage of pregnancy how much walking is needed??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Walk gently and as long as you’re comfortable. If you have a habit of working out then you can walk longer.It is ideal that you walk for at least 30 minutes a dayWrite Your Answer Here
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SanthoshiMom of a 8 yr old girl4 years agoA. Mostly no walking or exercises needed. After three months you can do. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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