ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom yes it is allowed u can take it ... u can take fistful of nuts every day eat all seasonal fruits and vegetables and milk and milk products
Himani BhasinGuardian of 0 children3 years agoA. yes you can have almond in all weeks of pregnancy but make sure to dip them in water at night they have various nutrients which are difficult to digest by any normal person
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can take almonds and other dry fruits
Take well balanced nutritious food including fat carbohydrates protein
Stay hydrated healthy
Take calcium supplements vitamins supplements protein powder
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