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Ask a QuestionMom of a 9 yr 7 m old boy4 years ago
Q.
im diabetes pregnant can i have ragi
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes you can have ragi as it has low in glycemic index and rich in fibre and dense in nutritional value so you can have ragi and it is rich source of calcium and iron
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NikithaMom of a 10 yr 11 m old boy4 years agoA. Sprouting some ragi grains overnight and consuming them the next morning has massive benefits for the health of pregnant and lactating women. Due to the immense iron and calcium content in ragi, it is ideal to stimulate milk production and balance hormonal activities in expecting women and young mothers.
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