iam a mother of 6 mnths old baby...can I do plank exercises now????to reduce my belly??

1 Answer

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. do some regular exercise and calorie intake should be restrictedhere thereafter you can consult with your doctor and get further suggestions regarding the query to clear all your doubts in proper way which would be helpful here .

SIMILAR QUESTIONS

Mom of a 5 m old boy

Q. I am a mother of 6 month of baby boy. I want to know that can I start exercises to reduce belly fat. and if yes then which exercises u will suggest me. also I want ask can I join gym now.

Mom of a 6 m old girl

Q. hello.. I'm mother of 6 months old baby.. how to reduce my belly fat? nd which exercises can i do.. can i skipping?

Father of a 5 m old girl

Q. iam mom of 5 months baby...i had undergone c section.my belly has grown up so much...can i do cult fit exercises now to reduce belly..

Mom of a 1 yr 10 m old boy

Q. #asktheexpert After delivery I am doing exercises but till now I have belly fat a lot. how to reduce weight?

Mom of a 1 yr 2 m old boy

Q. Can you please explain which type of exercises need to do to reduce belly fat?

Mom of a 3 m old girl

Q. I am 112 days after a c section can I do exercises to reduce my belly stomach

Mom of a 4 m old boy

Q. which exercises can i do...... I have c section....4 months completed which exercises can I do to reduce belly fat??

Mom of a 1 m old girl

Q. iam 6 weeks old delivery mother how can I reduce my belly

Mom of a 1 m old boy

Q. How long can we wear belt in a day to reduce belly,iam a mother of 1 month old boy??

Mom of a Newborn boy

Q. can I do cardio exercises like plank, leg raises, wall sit etc for flattening my belly..if yes, then after how many days I can do after my cicerian...?