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Ask a QuestionGuardian of a 2 yr 1 m old girl1 Year ago
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iam a mon to 10 month old baby and she is formula fed and am a working women. due to delivery i gained too much weight and i had c section can i do exercise or can i join gym to lose weight. what is the exact time to exercise after c section
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ExpertDr Priyanka KalraObstetrician and Gynaecologist1 Year agoA. yes. try to lose weight with exercise. go sloey. to be tone up. work out like aerobic n gym are very effective. you can put aloe gel or olive oil to help make process better.
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RashmiMom of a 10 yr 11 m old girl1 Year agoA. See if you have time start doing Surya Namaskar in the morning if your stitches are fine and you can do workout and if you can manage then go for intermittent fasting for 12 to 16 hours if you can manage this you’ll have a better weight loss in terms of inches and also also along with your kilograms you lose a proper weight
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