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Mom of a 3 yr 10 m old boy3 years ago
Q.

iam a mom of 28 days old baby boy.. can i drink coconut water for reducing heat..or..if i drink coconut water during winter season... if the baby will affected the symptoms of cold or not..??

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can have coconut water, will not affect ur baby. Coconut water is good, It is a great source of calcium and vitamin C and can help prevent dehydration.

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