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Mom of a 2 yr 9 m old girl2 years ago
Q.

iam a breast feeding mom. can i drink lemon and honey

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes you nay take lemon honey water. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. and drink lots of fluids
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Lemon juice is packed with plenty of nutrients. If you don't like drinking plain lemon water, you can add honey to lemon water and enhance its taste. Honey adds an element of sweetness to the mix and comes with its own energy-inducing nutrients, making it the perfect drink for a mom who is breastfeeding.
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