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Mom of a 2 yr 9 m old boy2 years ago
Q.

iam 1 month old baby mom should I eat ghee? which ghee is better to take

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Yes you can but in moderation as initially after delivery the physical activities are restricted so eat it in moderation and have fresh home cooked foods and drink enough water as well

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Absolutely you should have they Siri it’s a very healthy fat so you can go ahead with the one that you prepared at home ahead with using buffaloes milk I believe that’s going to be a much better choice or even you can go for the market packet one whatever is most suitable for you

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