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Ask a QuestionMom of a 11 m old girl4 months ago
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I want to reshape my body, I had have a csection delivery
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Author of questionMom of a 11 m old girl4 months agoA. Thank you. please suggest me what type of exercise I have to do
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Sunita MahatoMom of 3 children4 months agoA. u may strt with low intense exercises at first or brisk walk or yoga
then gradually increase the intensity ..
restrict sugar and sweet intake..
avoid oily intake
stay well hydrated..
take care...
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