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Ask a QuestionGuardian of 2 children3 years ago
Q.
i want to remove my belly fat but I don't know how plz suggest me
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. it simple and easy for that you should exercise and also start with a good balanced health diet for self also sleep well and avoid stress and thyroid test also
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Sunita MahatoMom of 2 children3 years agoA. to remove belly fat start with some exercises or brisk walking or yoga or low intense exercise at first
and then gradually increase the intensity
restrict sugar and sweet intake
avoid oily and spicy foods
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