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Ask a QuestionMom of a 5 yr 11 m old girl3 years ago
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How to remove belly fat after delivery?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. aerobic exercise. best is to use a good contraception and wait fir weaning as after that it will get okCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid all packed food
please take one bowl of salad before taking meals
please do some exercise and yog for one hour daily
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