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Ask a QuestionMom of 2 children3 years ago
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I want to reduce my post pregnancy tummy, need any diet or health drink to reduce my tummy and weight loss
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. no health drinks only diet and exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
Walk more
take couple of bites Les than what you really want to
take sunbathing daily
avoid packaged and processed food , maida items
use simply purified water having tds higher than 350
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