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Mom of a 3 yr 5 m old girl8 months ago
Q.

I want to loose post pregnancy weight gain.. please suggest some products/ supplements/medicine

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician8 months ago
A. Instead of taking supplements fir reducing weight you can start with a healthy nutritious diet and work on your metabolism as it will detoxify your liver and helps to reduce weight as well so include ginger in your morning routine and start some physical exercise in on daily basis
RashmiMom of a 11 yr old girl8 months ago
A. Looks supplements and medicines are useless you should actually go for the natural way that you can absolutely look at up for some exercising under the supervision of an expert and proper diet plan with a diet or a nutritionist which otherwise usually I feel if you can manage you should actually completely cut down on sugar and shift for intermittent fasting you’ll see good results in three months
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