Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the breast milkd formation (eg lactonic granules, galact granules etc )d
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Since the old days in India, there is a common practice of consuming cumin seeds (jeera) panjiri with dry fruits and jaggery instead of sugar, which is given to a new mother after five to six days of delivery. Cumin seeds enhance milk production.
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