ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. your age being 31 you should first get proper check up about AMH level and proper abdominal sonography.
if all the conditions are normal then you can try naturally otherwise you may need guidance
Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
Manali K MehtaMom of 2 children1 Year agoA. hi parent
please don't get panic
please consult with your gynecologist because physical examination is important for proper diagnosis and treatment
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