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Ask a QuestionMom of a 4 yr old boy3 years ago
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i want loss my weight please tell me
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
start doing exercises and yoga regularly.
do Suryanamashkar or pranayam daily.
eat couple of bites less than usual.
take low fat high fiber diet like green veggies, fresh fruits more
avoid taking junk food items.
drink warm water with honey and few drops of lemon juice daily in morning.
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