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Ask a QuestionMom of a 5 yr old boy3 years ago
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I put weight more than 9 kgs after delivery .completed one yr but still heavy weight
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Now you baby is one year also if you want then you can start doing yoga regularly . Yoga is very effective in losing pregnancy weight you should start doing yoga at least for 40 minutes every morning to get results. Also cut the calories intake and add more fiber in your daily routine that
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