i m second time pregnant and I have blood pressure 140/90 . My doctor prescribed me gravidol 50mg two times in a day. it my four month .what is the diet plan for me ?and how can I control blood pressure naturally ?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom have a variety of vegetables and fresh fruits salads in both meals avoid adding top salt in salads, buttermilks, rice or chapatis avoid packaged foods, namkeens, chips, pickles, papads

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