ExpertDr Disha PatelAyurvedic Physician3 years agoA. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana daily,Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder 2 times a day with a glass of milk.
Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please have shatavari powder with cow milk twice a day and have soaked meethi seeds early in the morning and increase the intake of garlic ginger green leaves vegetables and dairy products in your diet.
Take care
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