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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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I’m mother of 5 months baby and I’m giving breastfeed is there any chance to loose weight due to diet
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.Do not skip breakfast
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Generally, women do not need to limit or avoid specific foods while breastfeeding. Mothers should be encouraged to eat a healthy and diverse diet. However, certain types of seafood should be consumed in a limited amount and some mothers may wish to restrict caffeine while breastfeeding.
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