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Guardian of a 4 yr 3 m old girl4 years ago
Q.

I'm having irregular periods so plz suggest what should I do for regular periods mam

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. lose weight n check hormone ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
RashmiMom of a 11 yr old girl4 years ago
A. See If you’re having a regular period that mostly is determined due to hormonal imbalance in the body otherwise the second could be PCOS or PCOD issue which is very common with women these days so you please consult your gynaecologist once for a proper check up maybe a sonography can reveal as to what is the issue
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